Category Archives: Health

Are you aware of what is important to you?

By | September 3, 2021

Dear Reader, Have you had the realization lately that you might not be totally aware of what is really important to you? You are your character. Your reputation is what others think you are. This is what the post started first with. But this information makes so much more sense when you embrace it with… Read More »

Books – Food for Soul and Body #2 #health

By | April 14, 2021

Dear Reader, As promised, please find below some books I recently studied about our body and how we actual live in it. I am not a MD, nor do I wish to give any recommendation or advice. With the following books, I wish to raise awareness about the fact that we can take control of… Read More »

Who am I? – Part 3 – The Body, #health #Mindfulness

By | April 14, 2021

Dear Reader, Upon re-reading parts 1 and 2 about who I am, I feel gratitude for all those ideas that I came in contact with and managed to share with you. This year I will focus more on the physical part, our body that is very connected to our mind and with the environment we… Read More »